In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry there is 0 g of 22:1 t saturated fatty acid. Change amount

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22:1 t saturated fatty acid

22:1 t saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 t saturated fatty acid other than Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry.

Turkey, retail parts, breast, meat only, with added solution, raw	0.044 g	0.04%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	0.018 g	0.02%
Turkey, skin, from retail parts, from dark meat, raw	0.016 g	0.02%
Oil, flaxseed, cold pressed	0.014 g	0.01%
Salad dressing, ranch dressing, regular	0.012 g	0.01%
Oil, flaxseed, contains added sliced flaxseed	0.011 g	0.01%
Salad dressing, mayonnaise, regular	0.009 g	0.01%
Turkey, retail parts, thigh, meat only, cooked, roasted	0.009 g	0.01%
Sauce, horseradish	0.008 g	0.01%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.007 g	0.01%
Turkey, retail parts, breast, meat and skin, with added solution, raw	0.007 g	0.01%
Salad dressing, coleslaw	0.007 g	0.01%
Turkey, retail parts, thigh, meat and skin, raw	0.007 g	0.01%
Salad dressing, italian dressing, commercial, regular	0.005 g
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil	0.005 g
DENNY'S, onion rings	0.005 g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted	0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted	0.005 g
Turkey, retail parts, thigh, meat only, raw	0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil	0.005 g

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry are listed below.

Water	6.28 g	6.28%
Energy (calorie)	368 kcal
Energy (joule)	1540 kJ
Protein	9.2 g	9.2%
Total lipid (fat)	4.63 g	4.63%
Ash	2.97 g	2.97%
Carbohydrate, by difference	76.91 g	76.91%
Fiber, total dietary	7.2 g	7.2%
Sugars, total	30.02 g	30.02%
Sucrose	29.29 g	29.29%
Glucose (dextrose)	0.51 g	0.51%
Fructose	0.18 g	0.18%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0 g
Starch	38.25 g	38.25%
Calcium, Ca	226 mg	0.23%
Iron, Fe	8.22 mg	0.01%
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	297 mg	0.30%

Nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry